Dental anxiety is a term used to describe fear, anxiety, or stress in the environment where dental treatment will take place. Experiencing fear about dental treatment can cause dental treatment to be delayed or prevented. Dental anxiety can be associated with certain triggers, such as needles, dental instruments, or the environment in general. This condition can also be classified as dentist phobia when dental anxiety is severe, irrational fear, and going to the dentist is completely avoided.
General anxiety disorders, depression, post-traumatic stress disorder, bipolar disorder, schizophrenia, or a history of head and neck trauma, including previously some mental health conditions that may increase the risk of a person suffering from dental anxiety.
Symptoms of Dental Anxiety
- Sweat
- High heartbeat or palpitations
- Low blood pressure and possible fainting
- Visible signs of distress, crying, or panic
- Using humor or aggression to mask withdrawal or anxiety
- Not coming to routine dental appointments
- How does dental anxiety or phobia affect your oral health?
Avoiding a dentist can lead to a worsening of dental disease, a greater need for emergency care, or more complex treatment. It can also feed the underlying problem of dental anxiety. This is known as the vicious circle of dental anxiety.
Regular dental examinations can help the doctor diagnose any problems early by preventing dental diseases. Thus, simpler, and less invasive treatments are required.
Most dental diseases are associated with lifestyle and can be prevented. The lifestyle factors that lead to dental disease are very similar to those that lead to diabetes, obesity, heart disease, stroke, and some cancers, so it is very important to take care of your oral and general health.
Causes of Dental Anxiety
Dental anxiety can be caused by;
- A traumatic dentist experience or other health care experience
- Head and neck trauma
- Generalized anxiety, depression, or post-traumatic stress disorder
- The opinion that the mouth is a personal space, and access to the mouth is an invasion of personal space
- Fear of loss of control
- Trust issues
Anxiety associated with other conditions, such as agoraphobia (fear of being in situations where you think you can't escape), claustrophobia (fear of enclosed spaces), or obsessive-compulsive disorder obsessed with cleaning, can make access to dental care difficult.
Who Can Be Affected by Dental Anxiety?
Dental anxiety is common and can affect people of all ages. In most cases, children with bad dental experiences can overcome their fears if the condition is managed well and is well cared for and supported during subsequent dental visits. Adults who are anxious about dental care tend to remain anxious throughout life. Dental treatment in turkey includes treatments reliably so that you can overcome dental anxiety.
How To Manage Dental Anxiety Or Phobia?
There are many ways to help people manage dental anxiety or phobia. It is important to tell your dentist if you are experiencing any level of dental anxiety. Open discussion about individual anxiety triggers can help the dentist work with you to make a treatment plan.
Here are some coping techniques that can help some individuals.
- Deep breathing
- Meditation
- Distraction (listening to music, tablet)
- Progressive muscle relaxation
- Hypnosis
A referral to a psychologist can also help. Short, targeted therapies, including cognitive-behavioral therapy, can be very successful. Severe dental anxiety or phobia may require treatment with anxiety medication, conscious sedation, or general anesthesia.
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